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Author Archives: Louise Savoie
CASTD: Providing Quality Employment Assistance
California Short-Term Disability (CASTD) benefits are financial compensations provided to workers who are unable to perform their job duties due to a temporary illness or injury, such as anxiety. Short-term disability benefits can help workers access...
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Factors That Cause Mental Health Issues
Mental health issues are significant because it influences how we think, feel, and behave, and they can have a significant impact on our overall well-being and quality of life. Many factors can interfere with mental health, and the specific causes v...
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Professional Help Is Always Available
A crucial psychological element that both depression and anxiety have is the tendency to make individuals avoid the present. People with anxiety are always concerned about the future, but those with depression are frequently preoccupied with the past...
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How Counseling Can Help You Deal With Grief and Loss
Grief and loss can feel overwhelming and isolating to deal with on your own. Although grief often accompanies the passing of a loved one, it can also come with the end of a relationship or the loss of a personal goal. To deal with grief and loss in a...
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Avoid These Unhealthy Coping Mechanisms
Most people form routines that later serve as a stress-reduction strategy. Coping mechanisms, coping behavior, or coping strategy is a pattern of behavior used by an individual to try to buffer or shield oneself from the psychological harm brought on...
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How Social Interaction Benefits Mental Health
Every person has to be aware of their mental health. A person may overcome obstacles and issues they run into in life with ease if they have good mental health. Being socially active with others around you all the time is one method of maintaining me...
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