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Tag Archives: Mental Health Care
How Counseling Can Help You Deal With Grief and Loss
Grief and loss can feel overwhelming and isolating to deal with on your own. Although grief often accompanies the passing of a loved one, it can also come with the end of a relationship or the loss of a personal goal. To deal with grief and loss in a...
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Avoid These Unhealthy Coping Mechanisms
Most people form routines that later serve as a stress-reduction strategy. Coping mechanisms, coping behavior, or coping strategy is a pattern of behavior used by an individual to try to buffer or shield oneself from the psychological harm brought on...
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